Your elbow performs the important function of extending your arm’s reach to help you pick objects and a lot of other functions. Repetitive movement of the hand and forearm can cause trauma to the elbow. When this happens, you can find it extremely difficult to lift objects or perform other activities that require the involvement of the arm. Moreover, you’re at higher risk of such injuries if you love playing golf or suffer from a bone deformity. The use of orthopedic elbow braces can provide relief from traumas and pain caused due to issues involving the elbow.
Elbow braces: An Introduction
Elbow braces aim to support the elbow by compressing the injured area, therefore, accelerating the healing process. There are three types of arm and elbow support braces; bands, braces, and sleeves. Your doctor may prescribe one according to your condition and the nature and seriousness of the injury. Additionally, specialists also recommend the use of these braces to reduce chances of injuries when participating in ball sports, muscle building sports, and roller sports, among other physical pursuits.
When to use elbow braces
You can opt for an orthopedic elbow brace if you’re suffering from one or more of the below health issues.
- Tennis elbow and golfer’s elbow
- Different conditions affecting the wrist such as the Carpal Tunnel Syndrome
- Pain, numbness, or inflammation in the joints due to arthritis
- Sprains or strains caused due to a ligament or tendon injury
- Elbow joint fracture
Features
Elbow brace manufacturers, suppliers, and exporters offer a range of elbow support products. While opting for one, make sure the product includes all or most of the following features.
- Adjustable according to your needs and requirements
- Include a breathable mesh that absorbs moisture to help avoid skin irritations and allergies
- Lightweight to avoid straining the affected area, aggravating the injury
- Should provide warmth, in the case of a muscle pull or dislocation as advised by your therapist
Proper Size
To find the correct brace size, you need to measure the circumference of the area above the elbow. You can use the readings to determine the size of the brace.
| Measurement | Brace size |
| 21.5-23.5 | 1 |
| 23.5-26 | 2 |
| 26-28 | 3 |
| 28-30 | 4 |
Closing comments
Make sure to discuss the use of an orthopedic elbow brace with your doctor before opting for one. Additionally, always use the brace as instructed by your therapist to avoid unnecessary strain and chances of further injury. Last but not least, follow maintenance steps as mentioned in the user manual from the elbow braces manufacturer to ensure the product’s effectiveness.
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