The knee is the largest joint in humans. A healthy knee supports leg and foot movements by carrying the body weight. Any injuries/deformities due to sickness or congenital defects can impact the functionality of the body part, therefore, restricting mobility and causing great pain. The use of knee support products such as knee and calf support braces can help alleviate pain in such patients, enabling them conduct their day-to-day activities. Patients can buy knee support products without consulting specialists. They, however, need to consider the following factors before and after making a purchase (when using the product).
1.Types of braces and their use
Knee support product manufacturers offer different variants to meet the needs of different users. These types are:
- Prophylactic braces: These braces are perfect for use by athletes or anyone else suffering from an anterior cruciate ligament tear, posterior cruciate ligament tear, or lateral ligament tear.
- Functional braces: These braces include metal frames and hinges. Doctors usually recommend the use of functional braces to patients recovering from knee surgery. Functional braces allow a range of knee movements such as pivoting and twisting and are fit for use during physiotherapy sessions
- Rehabilitative braces: These types of braces restrict movement to speed up the recovery process (post surgery). Rehabilitative braces are simple to remove and can be used during lengthy physiotherapy sessions
- Unloaded and offloaded braces: Usually recommended for patients suffering from health conditions that cause chronic knee pain, such as arthritis.
2.Opt for the right size
A loose knee brace can result in muscle pulls, therefore, aggravating the injury, whereas a tight one would restrict blood movement causing discomfort. It is, therefore, imperative that patients choose the right size. Always refer to the sizing chart and the product manual to choose a product that suits your specifications. Further, users should opt for a larger size of the two if the measurements fall in-between sizes.
3. Care for the product
Most knee braces are difficult to repair in case of damage, therefore, leaving the user with no option but buy a new product. Taking small steps such as inspecting the knee brace at regular intervals for damage, wear, and tear; cleaning the product regularly, and tightening the screws every time before use, can enhance the product’s effective life. Further, patients should seek expert advice if they want to alter the settings of the product.
4.Use the knee brace when training
Users who participate in contact sports need to use knee braces while training to avoid chances of MCL (ligament on the inner part of the knee), and other injuries and strains. Before doing so, they need to consult their doctor and get a medical clearance. Further, they need to adjust the brace every time before wearing it to ensure it doesn’t restrict their movement. Users who experience pain with the brace on should consult their doctor immediately.
Final few words
Following the above rules can help users get the most out of knee support product. The use of a knee brace can help enhance the user’s performance; however, they need to avoid exerting excess strain, as this can result in injuries. Additionally, if you’re confused about the size and type of brace to use, consult a knee brace manufacturer before making the purchase.
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